As a singer I’m always looking for an edge with my health and wellness. My voice is a direct reflection of how I’m feeling physically and emotionally. It’s often the first place I’ll that notice something is off and I’m not in optimal health.
It doesn’t help that a career as a singer is often stressful and more emotionally exhausting than an average job. There are so many ups and downs, performance nerves and even just the vulnerability of opening up and connecting to an audience can take a lot out of you…
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