I watched this video a few days ago and I can't get over how good it is. Elizabeth talks about how to get over your anxiety about creating and just show up to process and learn to enjoy it more. I have been wrestling with a lot of stress and anxiety about trying to write songs a certain way and make a CD thats incredible but I feel like its going to come out so much more organically after watching this video and putting her techniques into practice. :)  It was so good I have watched it 3 times since then so I had to share it with everyone!! 

Enjoy!
xo -Natalie